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the personal resilience programme

The Personal Resilience Programme we have developed is based upon extensive experience of coaching and helping business people to become more effective. We emphasise practical skills while drawing upon the latest scientific research into personal resilience. Our goal is to ensure that everything you learn is relevant to the challenging workplace environment.
Our personal programme is delivered at The Hope Street Centre in Sandbach, where the tranquil environment offers you minimal distractions and maximum opportunity for learning and reflection. When delivering the programme to organisations the location can be discussed according to your needs. Take a look at the sample brochure here to get an idea of what is covered in the workshop. 

Whether we are working with individuals or organisations the basic format of the programme is the same. We run a one day Resilience Workshop which provides a core set of information and tools. In addition each delegate receives a session of one-to-one confidential coaching before and after the workshop which enhances the group experiences and gives you the opportunity to meet with one of the facilitators. Our coaching brochure explains in more detail about the approach we use and the benefits you can experience. 

The Resilience Programme has been developed by Maurice Tomkinson, Tianne Croshaw and Ann Lowe in response to the needs of the individuals and organisations we have helped. Having worked with many people who were suffering from the after effects of stress, we were being asked to offer ways of preventing it in advance, before it became a major issue. 





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