We have worked with both organisations and individuals to help reduce workplace
stress and increase resilience, and our approach is both proven and effective. This
brochure outlines the approaches used when working with organisations and the
individuals and teams that work in them, and how the programme is designed to
understand and respond to the unique needs of each.
Building resilience is a journey for individuals as well as organisations, and therefore
we have developed a core programme which can be complimented with additional
activities to sustain the developments made. These include resilience groups,
seminars, psychotherapy and interactive questionnaires to measure resilience.
Our team of highly experienced coaches have extensive backgrounds and personal
experience in the field of human behaviour. This means that The Resilience
Programmme can take people to a deep level of self-awareness and personal